BODY & WELLNESS TREATMENTS
body
&
wellness
treatments
BODY AND WELLNESS TREATMENTS
The healing power of physical human touch
As one of the oldest healing traditions, massage has gifted us with an incredible tool for stress reduction, pain relief, as well as a myriad of other benefits. The immediate feeling of deep relaxation and calm that envelopes the body and mind is the powerful result of a decrease in stress hormones, coupled with a surge in endorphins – the brain chemicals that produce feelings of wellbeing.
Experience the benefits of one of our various massages as a standalone treatment or add it on as an enhancement to any other treatment.
massage benefits
- Improves lymphatic drainage
- Relieves symptoms of depression & anxiety
- Improves circulation
- Stabilizes mood & energy levels
- Decreases tension & inflammation
- Improves joint mobility & flexibility
- Increases feelings of wellness
- Enhances quality of sleep
- Lessens pain and soreness
- Strengthens immune response
- Enhances skin tone
- Heightens mental alertness
Ayurvedic Indian Head Massage
A Healing Upper Body Treatment
Please Note: Oils are optional
benefits
- Relieves symptoms of depression & anxiety
- Provides a deep sense of relaxation and improved wellbeing
- Promotes hair growth and health by increasing oxygen in the follicles
- Prevents and reduces headaches, migraines, neck and back pain by releasing tension
- Renews and balances energy levels as it works with the 3 higher chakras
- Boosts memory capabilities and mental alertness by relieving stress & quieting the mind
- Clears sinuses and stimulates lymphatic drainage
- Works like a sleeping pill to releive sleeplessness, restlessness and insomnia
- Improves circulation of cerebrospinal fluid
Gua Sha Facial Massage
Lift | Sculpt | Drain
Gua Sha massage may seem like the latest beauty trend, but it is actually rooted in Chinese medicine, dating back thousands of years. Although known for its ability to provide a natural facelift, the benefits of Gua Sha massage go far beyond aesthetics. Included in the treatment is a massage of the face, neck, shoulders and decolotte.
benefits
- Detoxifies tissues
- Reduces puffiness (lymphatic drainage)
- Smoothes fine lines & creases
- Lifts, sculpts & defines the face
- Tones & smooths fascia
- Stimulates the immune system
- Alleviates pain & inflammation
- Heightens mood & sense of well being
- Lowers cortisol & increases serotonin
- Releases built up tension & promotes relaxation
- Increases oxygenation to muscles, tissues & joints
- Opens up blocked channels & increases energy flow
- Moves stagnant energy
Relaxation Massage
Aromatherapy
We already know the important role that touch can play in providing much-needed relaxation. Combining a few of the most powerful massage techniques into one treatment, this full-body relaxation massage is a client favorite! The calming properties of plant-based aromas, also known as essential oils, further enhance the experience by allowing for a deeper state of relaxation. The treatment is completed with soothing, hot towels to ease pain and melt away tension.
Please be advised: Our massage services are not covered by extended health insurance
MANUAL LYMPHATIC DRAINAGE MASSAGE
Manual Lymphatic Drainage (MLD) is a gentle massage technique with powerful effects on the body. Increasing in popularity in recent years, MLD has become a widely used treatment with applications in both aesthetics and wellness. The goal of MLD is to ensure lymphatic pathways become decongested and lymphatic fluid is cleared. This in turn enhances immune system function, increases tissue metabolism, promotes nutrition to the tissues, idealizes detoxification functions, establishes optimal fluid balance, reduces pain, and induces deep relaxation for those with psychological stress.
For post-surgical patients and cancer survivors, surgery or radiation often causes damage to the lymph nodes and vessels. The repercussions prevent them from clearing fluid, subsequently resulting in swelling. MLD helps these patients as it re-establishes optimal fluid balance.